Khat use: lifestyle or addiction?
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- Khat use: lifestyle or addiction?
The khat plant contains psychoactive alkaloids with psychostimulant properties, and has been used for centuries as a recreational and religious drug, mainly in some African and Middle Eastern countries. With changing migration patterns, epidemiological and clinical outcomes may have changed. The aim of this article is to review current knowledge on pharmacological, epidemiological and clinical aspects of khat use. Khat use is still highly prevalent in the countries mentioned, and in African and Yemeni emigrant groups. Preclinical and clinical data confirm its addictive potential as well as possible psychological, psychiatric and medical consequences related to stimulant use; however, existing epidemiological studies do not focus on the prevalence of problematic use or dependence. There are no indications of high prevalence of khat use in other cultural and ethnic groups. Data are lacking on possible increased psychotogenic risks when khat is used outside of the original cultural context. As with alcohol use in many countries, khat use can be considered as a lifestyle in some specific countries, covering the spectrum from nonproblematic use to problematic use and dependence. Khat dependence is associated with high morbidity and societal and economical costs.
In times of geopolitical uncertainty, people across the UAE and Gulf region may experience increased anxiety, stress, sleep disturbance, and emotional strain — even when we are not the direct target of events. During recent developments in the region, many families have reported heightened worry, difficulty concentrating, fear for loved ones, and emotional overload. These reactions are normal human responses to abnormal circumstances.
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Our Psychiatry and Psychology services remain fully operational and uninterrupted. Whether you are experiencing new symptoms triggered by recent events or managing a pre-existing condition that feels amplified during this period, we are here to help.
In addition to clinical services, we offer Emotional Wellbeing Coaching for individuals who may not require medical treatment but would benefit from structured guidance, resilience-building strategies, stress management tools, and practical coping techniques. Coaching supports adults, adolescents, and professionals navigating uncertainty while maintaining performance and stability.
International mental health authorities consistently emphasize that during periods of geopolitical tension or regional conflict, even indirect exposure to distressing news can increase anxiety levels — particularly in children and adolescents. Early support, open conversation, and professional guidance significantly reduce the risk of longer-term psychological impact.
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If you or a loved one feel overwhelmed, irritable, unable to sleep, excessively worried, or emotionally unsettled, you are not alone — and you do not need to wait until symptoms worsen.
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