Lifestyle & Brain Optimization

Lifestyle & Brain Optimization

Coaching for those with or without a mental disorder, wanting to reach their personal and professional goals, through neuroscience based strategies. Backed by our brain health assessment and with the oversight of our Psychiatry and Psychology experts, if needed. Tools such as SMART goals and motivational interviewing are used to ensure agreed timelines are respected so we can help you optimize your health, your life and reach your goals.